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While fibre is not a direct replacement for these medications, fibre-rich foods particularly those rich in soluble or viscous fibre can also support satiety by slowing digestion, helping to stabilise blood sugar and making meals feel more filling.[7] Good sources include oats, chia seeds, flaxseeds, lentils, beans and fruits such as apples and pears

A clinician or diabetes specialist nurse can help tailor this

Transparent communication with healthcare providers about semaglutide use is essential for safe, effective care

By addressing these issues, future research can provide even more precise recommendations for using L-carnitine to enhance athletic performance